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Title: Garbanzo Dip (No Tahini)
Categories: Dip Appetizer
Yield: 1 Recipe

1cAM Garbanzo Flour
1 1/2cWater
1cTofu
1/4cLemon juice
1/4cWater
1tbHoney
3/4tsSea salt (optional)
1/4tsGarlic powder (or more)

Mix the garbanzo flour and water in a saucepan. Bring to a simmering boil, stirring constantly. Remove from heat. Mix the remaining ingredients together in a blender and blend until smooth. Stir into the cooked garbanzo paste. As the dip sits, it will become thicker. If necessary, add a little water to reach the desired consistency.

Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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